This 6-week meal plan is your solution to the dreaded daily question of “what’s for dinner?” Featuring nightly menus, weekly shopping lists, cooking instructions, sourcing suggestions, and kitchen rhythms, this meal plan & cookbook provides you with everything you need to nourish your family well. Learn how to turn a weekly roasted chicken into nourishing meat stock, how to structure your meals with the right balance or protein, veggies, and starch, and how to shop for the kitchen essentials.

Some of our favorite recipes include:

• Soy-free lettuce wraps

• Hidden liver meatballs

• Sheet pan nachos

• Pan seared lemon cod

• Braised meat tacos

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